

You can cook supplìs still frozen but to glorify their flavor, let them defrost for 2 hours. To be sure the supplìs are cooked in the right way, insert a toothpick into them. If the cheese inside is melted, supplìs are ready.
| Nutritional Values | for 100 g |
|---|---|
| Energy | 1259 kJ 301 kcal |
| Protein | 12,98 g |
| Carbohydrates | 44,65 g |
| Sugars | 0,8 g |
| Fat | 7,04 g |
| Satured Fat | 3,608 g |
| Monounsaturated Fat | 2,265 g |
| Polyunsatured Fat | 0,595 g |
| Cholesterol | 83 mg |
| Fiber | 1,7 g |
| Sodium | 370 mg |
| Potassium | 97 mg |